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Showing posts with label weight watchers. Show all posts
Showing posts with label weight watchers. Show all posts

Saturday, 11 August 2012

Phew I have been Missing in Action ...Again!

This week has absolutely zoomed by!  At the beginning of the week we had a trip to the Cinema to watch Ice Age 4 - Continental Drift.  It was very educational for me.  It did take half an hour for my eyes to get back to normal after wearing 3D glasses and I can crochet in the dark but I can't crochet wearing 3D glasses.  We have also been busy, just being busy.  Housework, gardening, bike rides, dog walks and swimming.  It all makes for a good nights sleep!
            At this weeks Weigh In I lost another 4.5lb making it 29lb in total.  I am quite delighted with this but need to keep on going.  I have still been doing my punishing exercise video each day 'The 30 day Shred' and I have been trying to swim and cycle too.  This morning I moved on to Level 2 of the Shred!  Hilarious.  I am so glad there is nobody to witness my plight as I attempt crazy moves.  It is a miracle I have not hurt myself.  Then I went for a bike ride.  It was rather enjoyable.  I came home to laundry and vacuuming then on to make a 'healthy' lunch.  The photograph is of my delicious salad, mango, cheese, Black Forest Smoked Ham, lettuce, olives, cherry tomatoes, radish, spring onions and carrot.
The Boys enjoyed their healthy lunch too.  I do love all this 'Summer' food.
              I am hoping to get some crochet in today at some point today but I am struggling to fit everything in.  The poor dog needs to go for a walk too.   I think I have three weeks of Summer Holiday left. . . I just don't know if I can keep the pace. . .
Hope you are all well and happy XXX  

Thursday, 12 July 2012

Oh Lordy - Wish Me Luck...

Well I am not a natural born Weight Watcher that is for sure!  0.5lb off today.  Not bad as I have indulged in 'Birthday Cake' and chocolates, oh and wine and a Chinese Take Away!  For some unknown reason I have agreed to go to an 'Aqua Zumba' class tonight with my friend.  I would rather have someone stamp on my toe!  I am going as a form of self punishment as I have eaten too much chocolate.  Running has been postponed, I aint  exactly Forest Gump!  Swimming has also dwindled.  The last time I went I was minding my own business doing breast stroke when I was suddenly mounted from behind by a large lady wearing a menacing looking noseclip.  It was much too close for comfort and now I know how whales feel in the mating season!  There is always a bigger fish.
                I am not a dancer and it is very hard for me to find my groove!  I tried Zumba at the weekend with a DVD my neighbour has lent me.  I was five minutes in to trying to co-oridinate wiggling my hips and flinging my arms around when my partner walked in!!!!  Eeeek!  I quickly turned the dvd off and stood by the kitchen sink with a red face, puffing and panting and looking generally hot and sweaty...I tried to just act normal and not look guilty of anything!  Me and exercise just don't seem to be gelling!
                 In less than an hour I will be off to Aqua Zumba.  I am really concerned I am going to make a complete spectacle of myself.  I have always been prone to uncontrollable, childish fits of the giggles...well more like loud hearty cackles that come from my ample belly!  Seriously I am out of my comfort zone and anxious.  I will of course return and let you know how it went!   Wish me luck!

Thursday, 21 June 2012

I have lost a LARGE fish!!!

I don't know who is more surprised me or the Geezer in the picture!  I 'Googled' 23lb, which is my total weight loss for the last 11 weeks.  This is a 23lb fish!  Blimey I wonder where I have been hiding that?  I suspect in my bra!  I have about four or five more large fish to lose!  I was spurred on to get my 'running' shoes on again today and trot off doing my thang!  The dog came with me and she thought it was jolly good fun in the rain.  Hopefully we will be swimming again tomorrow and I may even pick up my crochet hook in a short while!  Just a quick post tonight to share my 'Fishy profundity'!
xxx

Edit:  My Maths is rubbish I have about 2 1/2 large fish to lose three at the most!  I wondered where all them fish would come from...there would not be much of me left!!!  LOL

Friday, 1 June 2012

Jubilicious

Euan and I both seem to be getting back to 'normal' health, thank goodness and thank you for your get well wishes.  They were much appreciated.  Today was 'The Jubilee Party' at Euan's school.  His T shirt says 'Keep Calm and Go For Gold'.  He looks a bit glum in this picture, but it was taken in a hurry this morning!  It was lovely to see the children all dressed in their Red, white and blue finery.  We are not allowed to take photographs in schools which is a real shame.  My Mom remembers 'The Coronation Party' at school where her Mother made her a 'Royal Crown' lined with Velvet.  She says she can remember parading from school to the local church in her 'Royal Crown' and black plimpsolls.  I can remember 'The Silver Jubilee' when I was six.  I had a crepe paper crown and had a picnic on the school field.  Henry can remember celebrating the Golden Jubilee when he was six at school and having a crown.  Henry and I went to collect Euan and the children were having a fantastic time outside with music blaring and lots of food to eat.  Euan took Union Jack plates with 'Mini Sausage Rolls' and 'Cheese and Grapes on Sticks', he said the little kids in Year 1 went crazy for them and ate them all up!  They were having the time of their lives.  One of the School Staff stopped me to tell me Euan had been a Superstar and had been helping to clear away.  He offered rather than was asked and he collected rubbish, stacked chairs and generally made himself helpful.  Bless him.  Henry was very reluctant when I enlisted him in helping to put all the tables away!  He was also very helpful though.  Euan had a few issues with his hand made crown, he made it at school and wore it with pride but all the partying made him sweat, the sweat made the dye run in the crepe paper and his forehead went a lovely shade of green.
Henry is very part time at school now and it is lovely to see more of him, when his brother isn't around.  He has a few more exams to do and then a nice long Summer before he goes back to school to take 'A' Levels.  I am glad he is staying at school because he needs the structure and discipline.  I am trying to get him to do a little more around the house but it is like shoving an elephant up the stairs.  It worries me to think that lad will ever be independent.  He can't even make himself a bacon sandwich.  He can manage 'Cheese and Crackers' and occasionally makes very interesting sandwiches with 'Pickled Eggs, Jalepenos, Reggae Reggae Sauce, Olives, cheese and whatever else he can find that is not a vegetable!   Most of Henry's friends are 16 but Henry is not 16 until the middle of July, so he is too young to find a part time job yet!  Not that anyone would want him!  (I jest he is a lovely lad really)!
I manged to walk the dog today, which was my first walk in a week.  I went to Bloomin Weight Watchers yesterday and despite counting, weighing and measuring all my food I put on 1.5lbs!  Miffed I am! Extremely miffed!  Now my back is 98% better I can exercise again.  The dog transformed from Eeyore to All Terrain Dog!  She has a blast, charging through meadows and woods.  She really has a 'Joie de vivre' when she is out she comes alive.  Back home she flops on the sofa and turns back into Eeyore.  I picked some lovely Elderflowers.
The sight of their frothy lovliness brought out my 'inner forager' again.  I was sniffing them all the way home.  They went in a pot with syrup and lemons and I am hoping by morning they will have turned in to delicious Elderflower Cordial.  How posh will I be sipping 'Summery Elderflower Cordial' for the Jubilee weekend?  If it works out well I will post the recipe and method I used.  I have not made Elderflower Cordial before but have wanted to for years.
Henry really wanted to go swimming tonight.  I am pleased about that because the average British Teenager gets up to all sorts on the average Friday Night.  I have tried the kicking his butt approach to parenting with no great success.  So making an effort to take him out is a small price to pay for an evening without having to worry about what he is up to.  Saturday is his day of freedom and I wait at home 'having kittens' until he is home safe again!  I would rather have noisy teenagers in my house then at least I know where they are and what they are up to.  It is a shame kids have to grow up!  If my parents are reading this they will feel it is justice and pay back for the trouble and worry I caused them!  I really would not want to be a teenager again!  I am happy being a grumpy, frumpy, forty something!  After swimming the kids voted for take away burgers!  I was very good and resisted and made Chicken and Vegetable Skewers for myself when we got home.  This diet healthy eating plan lark aint easy!  How can I celebrate the Jubilee on a diet Healthy Eating Plan?
I hope you are all set for a relaxing weekend.  I am hoping to get some more Jubilicious photographs to share over the weekend.  Have a great one!  xxx
I can't believe May is out!  Here is May's Photo Collage.  :)

Thursday, 19 April 2012

Meet My New Best Friend - Pedro the Pedometer

Isn't he lovely?  I wear him all day long, I even wear him on my PJ's.  He is telling me I need to do 1052 steps until I have earned my next Weight Watchers Point, then he bleeps at me and I get to feel a bit smug.  Day six was a good day, I earned 8 points by bed time.  8 points is the equivalent of 4 Gin and Slimline Tonics, the best news is Lemon is 'free'.  4 Gin and Slimline Tonics = a very drunk me.  One will be nice though to drink guilt free at the end of the day.  It my take the edge of my hunger pangs, food cravings and crabby mood too!
          I had my first weigh in today.  I was really nervous about it and ready to tantrum in the Village Hall.  I have spent the week weighing my muesli, measuring my milk and trying to convince myself I like crispbread without butter.  I have enjoyed every mouthful to pass my lips, some days I would have been thankful for gruel.  I have come to terms with the fact that 'Pie Days' are no longer a weekly thing and 'Salad Days' are a daily thing.  I don't want anymore Cous Cous for a while though.  I have been motivated by 'Pedro' and my 'Boot Camp Trainer'.  Each day I have been trying to walk further for longer.  Today I even walked in the rain!  Guess what?  Nothing bad happened.  If by bedtime Pedro tells me I need 500 or less steps to do until I earn my next point I have been walking frantically around the house or jogging on the spot in my PJ's!  I have got into bed puffing and panting like an asthmatic octogenarian.  How dedicated is that?  Pedro is a clever little chap and the more weight you lose the harder you have to work to earn the point.  The sneaky little devil!  The more weight you lose the less daily points you are given to eat.  That feels like a blow below the belt.  I am good and you take a point away!  I have daily points and weekly points and I can earn activity points to eat.  Yep I no longer eat food I eat points and by golly they taste good.  By day three I had blown my weekly budget!  I will have to change my ways this week.  It is suggested that you measure and record your body measurements, I don't think  will worry about that until the tape measure will actually fit around me!  It won't fit for at least three of the five required measurements.   The result of all this purgatory and self torture dedication and self control is 5 1/2 lbs off.  I think I have lost one of my seven chins!  1 week down, about another 200 to go!  Wooo Hoooo!

These are my Pedro Stats for the week:

Day 1: 5144 steps 2.02 miles 0 points

Day 2: 5052 steps 1.99 miles 0 points

Day 3: 8867 steps 3.49 miles 3 points

Day 4: 11468 steps 4.52 miles 5 points

Day 5: 15787 steps 6.22 miles 8 points

Day 6: 15773 steps 6.22 miles 8 points

Day 7: 10418 steps 4.11 miles 4 points