Well, well, well. . . the results of Aqua Zumba were . . . it was actually quite fun. Almost. In a strange sort of way. I am left today with an ache between my shoulder blades probably from trying to hard to do something or other. Jogging around a pool with thirty others creates quite a strong current. . . I thought it was hilarious when my friend almost disappeared. . . it was not quite as funny when I almost disappeared on the next round though. We used 'Swimming Woggles' and 'paddles' to help with nifty little exercises. Half the class was Cardio and half was body toning. We had to jog, run, sprint on the spot while punching with our paddles. The woggles were used as resistance 'weights' and they were also used to float with while you did moves that would normally be done on the floor. Some of the exercises I just did not get the hang of, thank goodness we were underwater and nobody could see! The verdict is still out on Aqua Zumba for me. . . I think I might have to try it again though!
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Showing posts with label aqua zumba. Show all posts
Showing posts with label aqua zumba. Show all posts
Friday, 13 July 2012
Thursday, 12 July 2012
Oh Lordy - Wish Me Luck...
Well I am not a natural born Weight Watcher that is for sure! 0.5lb off today. Not bad as I have indulged in 'Birthday Cake' and chocolates, oh and wine and a Chinese Take Away! For some unknown reason I have agreed to go to an 'Aqua Zumba' class tonight with my friend. I would rather have someone stamp on my toe! I am going as a form of self punishment as I have eaten too much chocolate. Running has been postponed, I aint exactly Forest Gump! Swimming has also dwindled. The last time I went I was minding my own business doing breast stroke when I was suddenly mounted from behind by a large lady wearing a menacing looking noseclip. It was much too close for comfort and now I know how whales feel in the mating season! There is always a bigger fish.
I am not a dancer and it is very hard for me to find my groove! I tried Zumba at the weekend with a DVD my neighbour has lent me. I was five minutes in to trying to co-oridinate wiggling my hips and flinging my arms around when my partner walked in!!!! Eeeek! I quickly turned the dvd off and stood by the kitchen sink with a red face, puffing and panting and looking generally hot and sweaty...I tried to just act normal and not look guilty of anything! Me and exercise just don't seem to be gelling!
In less than an hour I will be off to Aqua Zumba. I am really concerned I am going to make a complete spectacle of myself. I have always been prone to uncontrollable, childish fits of the giggles...well more like loud hearty cackles that come from my ample belly! Seriously I am out of my comfort zone and anxious. I will of course return and let you know how it went! Wish me luck!
I am not a dancer and it is very hard for me to find my groove! I tried Zumba at the weekend with a DVD my neighbour has lent me. I was five minutes in to trying to co-oridinate wiggling my hips and flinging my arms around when my partner walked in!!!! Eeeek! I quickly turned the dvd off and stood by the kitchen sink with a red face, puffing and panting and looking generally hot and sweaty...I tried to just act normal and not look guilty of anything! Me and exercise just don't seem to be gelling!
In less than an hour I will be off to Aqua Zumba. I am really concerned I am going to make a complete spectacle of myself. I have always been prone to uncontrollable, childish fits of the giggles...well more like loud hearty cackles that come from my ample belly! Seriously I am out of my comfort zone and anxious. I will of course return and let you know how it went! Wish me luck!
Labels:
aqua zumba,
nose clips,
weight watchers,
whales mating
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