After my holiday indulgence, I felt like I was in danger of quitting my Weight loss regime. I could not make my Weigh in meeting this week but I did drag myself to a different meeting to get weighed and face the truth. I was ready to have a cry in the car afterwards. Ha! 1lb off! What a shocker. Proof that Fish and Chips and Cream Teas are good for you! My total weight loss is now 24.5lbs. I had a pound that really liked me and kept coming back for a few weeks! As I am on my Summer hols there is no excuse not to exercise. I have been starting my day with this woman, Jillian Michaels. I am trying 'The 30 Day Shred'. I really am the most unlikely 'shredder'.
This Jillian woman really likes her 'Jumping Jacks'! There is nothing like a million 'Jumping Jacks' to wake you up in the morning. Thanks Jillian for your fantastic service to mankind! Your a doll!
I have not been 'running' as it hurts! I may try again though as I have purchased some very attractive knee supports from The Pound Shop. They get me through the 'Jumping Jacks'. I have also been trying hard to eat sensibly. I am really enjoying the seasonal Summer fruits nectarines, peaches, strawberries and my favourites cherries, you must try fresh cherries stirred into your porridge, but do remove the stones first!
I have also been trying to get to the park with Euan or to walk the dog. Euan and I watched some Youtube videos of 'Frisbee' champions and now I have delusions of grandeur (again). I asked Euan if he enjoyed our game of 'Frisbee' in the meadows the other night and he replied in his comical, dulcet tone : "Not really, but if it makes you happy I will do it again!" I thought that was a funny role reversal. I do have to remind myself who is the kid and who is the adult! Does anyone else find that being 'on Holiday' is actually more exhausting than not being 'on holiday'? I seem to be busier than ever. xxx
